Bangle Weights — HaloBands+

Question 1: What are the benefits of using wrist and ankle weights?
Answer 1: Wrist and ankle weights enhance your workout by adding resistance, which helps build strength and improve overall fitness. They are great for toning muscles during exercises like running, dancing, and Pilates.

Question 2: Are these weights suitable for all fitness levels?
Answer 2: Yes, our wrist and ankle weights are designed for users of all fitness levels. You can choose from different weight options (0.25KG, 0.5KG, 0.75KG) to match your strength and activity level.

Question 3: How do I properly use these weights during my workouts?
Answer 3: To use the weights, strap them securely around your wrists or ankles. Start with light weights for warm-up exercises and gradually increase the weight as you gain strength to avoid injury.